Neurodivergent Adult Support Programme

You were never
the problem.
You were always
the answer.

A 12-week virtual group programme for late diagnosed adults in corporate roles, 3 hours a week, from anywhere in the UK.

You,
whole.
🧠
🌿
🎵
💬
Virtual & UK-wide 12-week programme 3 hours per week AuDHD Corporate employee benefit

Finally understood.
Finally supported.

Being diagnosed as an adult with AuDHD while holding down a demanding career can feel like a revelation and a reckoning. Suddenly, years of masking, burnout and self-doubt make sense. But knowing why doesn't always tell you what next.

AuDHD Health provides a structured, 12-week virtual group programme built specifically for late diagnosed adults in corporate roles. Three hours a week: psychoeducation, executive function training and autonomic regulation, accessible from anywhere in the UK, no commute required.

Employers can purchase cohort places for their neurodivergent employees, giving their people world-class support as part of their wellbeing offering.

🧩
Late-Diagnosed
Structured support in the critical months following an adult diagnosis
🏢
Corporate Benefit
Employers purchase seats and invest in your people where it counts
🌱
Autonomic Regulation
Mind, body and nervous system, not just symptom management
💻
Fully Virtual
Accessible from anywhere in the UK. No commute, no waiting rooms

Three pillars.
One journey.

🗣️
Psychoeducation

Psychoeducation sessions led by qualified clinicians, creating a safe space to process, understand and heal.

Masking & Radical Self Acceptance for AuDHD minds
Identity & late-diagnosis grief work
Internal Contradiction & The Workplace
Trauma-informed, affirming approach
Weekly structured sessions
🎯
Executive Function Training

Practical, real-world strategies that work with how your brain functions, not against it.

Executive function & time blindness tools
Masking, burnout & energy management
Relationships & workplace navigation
Personalised action planning
🎵
Autonomic Regulation

Autonomic and sensory practices that calm the nervous system and restore connection to your body.

Sound baths & frequency therapy
Guided meditation & breathwork
Sensory regulation techniques
Mindfulness adapted for AuDHD

Simple to start.
Transformative to live.

1
Book a discovery call

Book a free 30-minute call to discuss your organisation's needs. We'll walk you through the programme and answer any questions about purchasing employee seats.

2
Enrol your employees

We handle a short onboarding intake with each participant to understand their profile, goals and working schedule.

3
Begin the 12-week programme

Three hours a week of virtual group psychoeducation, executive function training and autonomic regulation, structured, evidence-informed, and clinician-led.

4
See the difference

Employees gain tools, community and confidence. Organisations retain and genuinely support their AuDHD talent.

"I spent 35 years thinking I was broken. Finding out why my brain works differently wasn't the end of the story. It was the beginning."
- What we hear, again and again
Late diagnosis
AuDHD
Adult support
For Employers & HR Teams

Support your
AuDHD talent.

Purchase seats for your employees and give them the structured, clinical-grade support they deserve following a diagnosis. Book a 30-minute discovery call or send us a message below.

✦  Thank you, we'll be in touch shortly.

For individual enquiries, please ask your HR team to reach out on your behalf.