Neurodivergent Adult Support Programme

You were never
the problem.
You were always
the answer.

A 12-week virtual group programme for late diagnosed adults in corporate roles, 3 hours a week, from anywhere in the UK.

You,
whole.
Virtual & UK-wide 12-week programme 3 hours per week AuDHD Corporate employee benefit

Finally understood.
Finally supported.

Being diagnosed as an adult with AuDHD while holding down a demanding career can feel like a revelation and a reckoning. Suddenly, years of masking, burnout and self-doubt make sense. But knowing why doesn't always tell you what next.

AuDHD Health provides a structured, 12-week virtual group programme built specifically for late diagnosed adults in corporate roles. Three hours a week: psychoeducation, executive function training and autonomic regulation, accessible from anywhere in the UK, no commute required.

Employers can purchase cohort places for their neurodivergent employees, giving their people world-class support as part of their wellbeing offering.

Late-Diagnosed
Structured support in the critical months following an adult diagnosis
Corporate Benefit
Employers purchase seats and invest in your people where it counts
Autonomic Regulation
Mind, body and nervous system, not just symptom management
Fully Virtual
Accessible from anywhere in the UK. No commute, no waiting rooms

Three pillars.
One journey.

Psychoeducation

Psychoeducation sessions led by qualified clinicians, creating a safe space to process, understand and heal.

Masking & Radical Self Acceptance for AuDHD minds
Identity & late-diagnosis grief work
Internal Contradiction & The Workplace
Trauma-informed, affirming approach
Weekly structured sessions
Executive Function Training

Practical, real-world strategies that work with how your brain functions, not against it.

Executive function & time blindness tools
Masking, burnout & energy management
Relationships & workplace navigation
Personalised action planning
Autonomic Regulation

Autonomic and sensory practices that calm the nervous system and restore connection to your body.

Sound baths & frequency therapy
Guided meditation & breathwork
Sensory regulation techniques
Mindfulness adapted for AuDHD

Simple to start.
Transformative to live.

1
Book a discovery call

Book a free 30-minute call to discuss your organisation's needs. We'll walk you through the programme and answer any questions about purchasing employee seats.

2
Enrol your employees

We handle a short onboarding intake with each participant to understand their profile, goals and working schedule.

3
Begin the 12-week programme

Three hours a week of virtual group psychoeducation, executive function training and autonomic regulation — structured, evidence-informed, and clinician-led.

4
See the difference

Employees gain tools, community and confidence. Organisations retain and genuinely support their AuDHD talent.

"I spent 35 years thinking I was broken. Finding out why my brain works differently wasn't the end of the story. It was the beginning."
— What we hear, again and again
Late diagnosis
AuDHD
Adult support
For Employers & HR Teams

Support your
AuDHD talent.

Purchase seats for your employees and give them the structured, clinical-grade support they deserve following a diagnosis. Book a 30-minute discovery call or send us a message below.

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For individual enquiries, please ask your HR team to reach out on your behalf.